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As a writer, author, storyteller and passionate creator, Tammy is dedicated to her audience in bringing life to her work. It is our hope at Seaside Serenity Scripts you will enjoy your experience and find great peace in its content.
From blog posts to book excerpts, content influence, upcoming releases, fun and educational video content and more, we hope you will enjoy the journey.
Seaside Serenity Scripts is not only a place for our author to share her work as a passionate writer, but also a place where we will share educational information for all things marine related. From the latest on environmental impacts on our oceans, habitats and marine species as well as information on how you can do your part in being a
Seaside Serenity Scripts is not only a place for our author to share her work as a passionate writer, but also a place where we will share educational information for all things marine related. From the latest on environmental impacts on our oceans, habitats and marine species as well as information on how you can do your part in being a good SEASIDE steward. Our author has a deep love for our oceans and attributes so much of her creative work to the countless gifts she has received while being a steward of the sea. It is our hope you will find meaning and much peace in both of these heartfelt endeavors.
Our Author feels she owes so much of her creative and artistic inspiration to her mindfulness journey. After enduring a 10-year block, her discovery of the mindfulness philosophy not only awakened her creative mind but has brought much peace to all aspects of her life as a source of optimism, positivity and overall happiness.
"Wherever
Our Author feels she owes so much of her creative and artistic inspiration to her mindfulness journey. After enduring a 10-year block, her discovery of the mindfulness philosophy not only awakened her creative mind but has brought much peace to all aspects of her life as a source of optimism, positivity and overall happiness.
"Wherever you are, be there totally."
--Eckhart Tolle
"It matters not to blindly claim peace. A man must believe it. It is not enough to only believe in it. You must covet it for your fellow man."
--Tammy Friedman
Tammy Friedman is an author, educator, conservationist, and storyteller with an unwavering passion for our oceans and the wonders they hold. With over 20 years dedicated to marine conservation, she channels her love for the sea into stories that inspire and educate young minds about protecting our fragile marine ecosystems.
A professional diver and certified Divemaster, Tammy has explored some of the world’s most stunning underwater landscapes. Her fervent advocacy for environmental issues affecting oceans, marine life, and habitats is at the heart of her work.
Through her children’s books and upcoming projects like Angel's Magical Numbers Dive and The Adventures of Milo and Bella: The Compass Chronicles, she aims to empower the next generation to be stewards of the sea.
Tammy holds a degree in Education and, for the last decade, has served as a Technical Product Manager for a remote dental billing company. However, her true joy lies in storytelling — crafting tales for children while also authoring adult fiction, like The Art Of Mindfulness Meditation with works in progress like The Greatest Silence She Ever Heard and her newest dive into suspense in Echoes Beneath the Ice.
Born and raised in Texas, Tammy splits her time between her primary home in Dallas and her adopted homes across the globe, where she finds peace and inspiration near oceans worldwide. An avid world traveler and grandmother of four, Tammy treasures family as her greatest asset and embraces every opportunity to explore the world’s oceans.
Discover Tammy’s growing library of books and upcoming projects here:
🌊 Linktree - Seatales by Tammy
Honoring Mental Health Awareness Month
This May, in recognition of Mental Health Awareness Month, we are honored to spotlight To Write Love on Her Arms (TWLOHA) — a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.
Founded in 2006, TWLOHA began with a single story — a heartfelt effort to support a friend through her journey toward healing. Since then, it has blossomed into a global voice for compassion, connection, and mental health advocacy.
Through storytelling, community support, and direct investment in treatment and recovery, TWLOHA reminds us all that hope is real, help is real, and your story matters.
Here at Seaside Serenity Scripts, we believe in the healing power of words — to express, to connect, to make sense of the chaos, and most importantly, to heal.
The mission of TWLOHA resonates deeply with our values: that every voice deserves to be heard, that vulnerability is a strength, and that creativity can be a path to peace.
Through their programs, resources, and honest conversations, TWLOHA empowers individuals of all ages — especially youth and young adults — to seek support, build resilience, and hold on to hope. They are also one of the leading organizations encouraging the use of writing, poetry, journaling, and expression as tools for emotional survival and strength — a message that echoes in every corner of The Poet’s Playground and The Serenity Hub.
📢 Learn more about TWLOHA, their impact, and how you can support their life-saving mission here:
https://twloha.com
Let’s work together this month — and beyond — to uplift those navigating mental health challenges and to remind every heart that they are never alone.
Thank you for being part of this journey. Your voice, your compassion, and your presence make waves of difference. 🌊💙
— Tammy Friedman
Seaside Serenity Scripts
www.seasideserenityscripts.com
Join Livy, a curious seven-year-old with a big heart, as she embarks on an enchanting adventure in "I Want to Be a Real Mermaid, Nona!" When Livy moves to Hurghada, she discovers a magical friendship with her neighbor, Nona—a wise and whimsical mermaid who teaches her about the wonders of the ocean.
Available in paperback, hard cover or Kindle!
Winner of The International Impact Award, March 2025
Set in the beautiful coastal town of Kaikoura, New Zealand, this heartwarming adventure follows 12-year-old twins Cameron and Malachi, who embark on a life-changing journey with two incredible bottlenose dolphins. They’ll learn about dolphin behavior, family bonds, and the importance of protecting the ocean. Plus, they become heroes during an amazing rescue, proving that you don’t have to be big to make a BIG difference!
Dive into the heartwarming and inspiring adventure of Tides of Change: A Call to Action, the third installment in the Ocean Heroes series. Perfect for young readers and families who love the ocean, this story is a powerful reminder that even the smallest voices can spark waves of change.
A soulful collection of short stories and poetry. Both fiction and nonfiction pieces depicting work inspired by the mindfulness philosophy. Learning to live in your moments; truly being love, light and joy.
Expected release: October, 2025
A collection of poetry depicting the ups and downs, the highs the lows, the mountains and oceans of humanness.
Expected release June, 2025
The Rewritten Script is a nonfiction account of the impact that our choices can have on the lives of others. In this "as real as it gets" emotionally-filled journey of regaining peace after trauma, you will witness a journey of how hope, dignity, grace and self love prevails .
Expected release date: August, 2025
Available in English and Spanish
Dive into an enchanting underwater world with Angel the angelfish in Angel’s Magical Numbers Dive! On this magical journey, Angel explores the ocean depths, meeting delightful sea creatures like dolphins, turtles, and seahorses. Each encounter introduces a new number from 1 to 10, making learning to count an exciting adventure.
Book One in the brand new series: Sea Stars and Happy Hearts
The Art of Mindfulness Meditation: Embracing Stillness, One Moment at a Time
In today’s fast-paced world, stress, anxiety, and distractions pull us in countless directions, making it easy to lose touch with the present moment. But mindfulness offers a powerful way to slow down, quiet the mind, and cultivate inner peace.
The Art of Mindfulness Meditation is more than just a guide—it’s an invitation to transform your relationship with yourself and the world around you. With practical techniques and gentle wisdom, this book helps you integrate mindfulness into daily life, no matter how busy you are.
Whether you're a beginner or looking to deepen your practice, you’ll discover simple yet profound tools to:
✅ Find calm amid chaos – Learn how mindfulness can reduce stress, ease anxiety, and improve emotional well-being.
✅ Develop a meditation practice that fits your lifestyle – Whether you have five minutes or an hour, explore different methods to suit your unique needs.
✅ Enhance focus and clarity – Strengthen your ability to stay present and fully engaged in work, relationships, and personal growth.
✅ Cultivate self-compassion and emotional resilience – Shift your mindset from self-judgment to self-acceptance.
✅ Reconnect with purpose and joy – Use mindfulness to awaken creativity, deepen connections, and embrace life’s simple moments.
Blending personal insights with time-tested practices, T. Friedman shares how mindfulness became a transformative force in her own journey—helping her rediscover creativity, purpose, and a deeper sense of fulfillment.
More Than Just a Book—A Gateway to Continued Learning
Readers of The Art of Mindfulness Meditation gain exclusive access to The Serenity Hub, a carefully curated online space offering:
🌿 Guided meditations to help you cultivate mindfulness effortlessly
🌿 Breathing techniques for stress relief and relaxation
🌿 Visualization exercises to create inner peace
🌿 A glossary of mindfulness terms for deeper understanding
🌿 Bonus reflection prompts to extend your journey beyond the book
By blending practical techniques with heartfelt storytelling, The Art of Mindfulness Meditation is the perfect companion for anyone seeking to slow down, breathe deeply, and embrace a more intentional way of living.
Your path to mindfulness starts here—one moment at a time.
Book Three in The Adventures of Milo and Bella.
The ocean is calling once more… but this time, the echoes run deeper than ever.
After uncovering the mysteries of the Sunken City, Milo and Bella thought they had earned a moment of peace. But when the golden compass flickers to life again, they are thrust into their most perilous adventure yet. This time, they’re not alone—Hiro, a new Ocean Guardian, is drawn into the journey, carrying the weight of his ancestors’ whispers and a pendant tied to a forgotten prophecy.
Guided by the wise and ancient Tidekeeper, the Guardians must navigate hidden underwater caves, decipher ancient markings, and uncover the truth buried beneath the waves. But something is wrong—the ocean’s rhythm is broken, a silent warning of an unseen poison spreading through the currents.
With the balance of the sea at stake, the Guardians must unlock the prophecy’s secrets before it’s too late. But the deeper they dive, the greater the dangers that await.
Can they restore the balance, or will the echoes of the deep fade into darkness forever?
Be notified of upcoming book releases as well as blog post content. Sneak peak section for members for excerpts of my latest work. Also receive my monthly newsletter, Seaside Serenity Scripts Monthly
Have a question? Want to share your poem? Interested in submitting work or learning more about our Paying It Forward poetry feature?
Click the “Send a Note” button to:
Your words matter — and we’re always listening. 💌
Texas, USA
(469) 745-2277 Tammy@seasideserenityscripts.com https://seasideserenityscripts.com <<https://linktr.ee/seatalesbytammy<<
It is my belief that if we dare make a difference in this world in protecting our most valuable resource, our oceans, and all the life within, we must educate our children to become advocates of the ocean. It is through education and awareness that children will shape our future in the great endeavor to make a difference for generations to come.
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